At Exhale Pilates Studio, I offer Reformer Pilates classes catered to all individuals, no matter your fitness level. Based in Whittle-le-Woods, Chorley, my classes are designed to be a full-body workout that not only works on core strength, flexibility and balance, but also focuses on the mind and body connection. I am an expert instructor who strives to bring out the best in you, helping you reach your fitness goals and feel your best.
About
My name is Donna and I am the owner & instructor at Exhale Pilates Studio.
I have been working within the fitness industry for almost 10 years, teaching many different classes such as HIIT, Pre & Post Natal classes, Kettle Bell classes, Zumba, Clubbercise, Mat Pilates, Bootcamp, Functional Training and many others. Alongside my qualifications in Exercise, Pilates, Nutrition, Pre/Post Natal I also have attended many training courses including Pelvic Floor Health & Menopause movement.
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I have trained thousands of clients over the years helping them to enjoy fitness & exercise.
I absolutely loved teaching my Mat Pilates and decided to continue along this path and gain my Reformer qualification … Welcome Exhale Pilates Studio.​ I absolutely love Pilates and everything it offers, it really is the full package and does not discriminate and I'm so very lucky to share the magic that is Pilates with you all.
Before I was qualified in the fitness industry I worked as a Specialist Dental Nurse for the NHS, using my qualifications in Sedation & Radiography to help assist patients in theatre, clinic and in the community.
When I'm not at the studio you'll find me going for walks with my 3 children and husband, standing on the side lines of my children's football matches cheering them on or eating out. I absolutely adore eating out!!
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(My 3 favourite P's are Pilates, Pizza and Prosecco!)
I would love to see you at a Reformer class soon to start your Pilates journey with me.